Articles
Articles
Writing by Dr. Alicia H. Clark on anxiety, relationships, wellness and parenting.
Why Grieving & Anxiety Go Hand-in-Hand
Psychological insights to help you as you heal People don’t often think of anxiety when they think about loss and grief. You expect to be sad,…
Does Your Kid Have School Anxiety? 10 Tips To Help Them Relax In The Classroom
School anxiety can show up in a variety of ways depending on your kid’s age. Younger children are more likely to express their fears and request…5 Tips For Disciplining A Difficult Child
Knowing how to discipline a difficult child isn't something parents are born with. No one teaches these skills to expectant parents, nor is it something most…
Rethinking the Importance of Sleep: 5 Ways to Get More Rest – Find A Psychologist
Very pleased to have this article published today on FindaPsychologist.com – a version of which was originally published here in 2014. The basics still stand today – it…
6 Nagging Questions You Don’t Want To Brush Off If Your Partner Says ‘Don’t Worry’
No, you're not "crazy." When someone tells you "don't worry" often that's a very useful red flag you don't want to ignore. Of course, you shouldn’t…
10 Things Women Who Have Personalities That Naturally Attract Others Do Everyday – Thought Catalog
Very pleased to have this article picked up by Thought Catalog of the 10 things women do every day who have personalities that naturally attract others!…
4 Ways to Heal Yourself from Exhaustion – EHarmony, YourTango
It’s a sad state of affairs that the average modern woman feels completely exhausted most of the time. The great irony is being in that exhausted…
4 Ways To Take Care Of Yourself When You Are Completely EXHAUSTED – YourTango
One of life's great ironies is that sometimes what we need most is also the hardest thing to do. When it comes to taking care of…