Specialties
What we help with
People seek help for a variety of reasons, but many share common challenges and concerns. These are the ones we help people face and work through most often.
- AnxietyPanic, non-stop worry or nagging discontent: learn how anxiety serves you, and how to manage it when it gets in the way.
- Relationships & lonelinessConflict, distance or a broken commitment with a partner, and the loneliness of feeling truly alone.
- Parenting & teensFrom diapers to college: the stress of raising children, family patterns, and anxious teens.
- Stress, mood & well-beingDepression and grief, work and career stress, and the everyday habits that keep you healthy and happy.
Who we work with
Every age and stage
- Adults & seniorsIndividual therapy and coaching.
- Adolescents & young adultsIndividual therapy for teens and young adults.
- CouplesLong-term relationships or just starting out.
- Parents & familiesFamily therapy and parenting support.
- CliniciansConsultation, supervision and postdoctoral training.
- Organisations & mediaKeynotes, panels, workshops and expert comment.
Ready for a change?
We can help. Contact us to set up a consultation.