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Blog · page 19
Writing by Dr. Alicia H. Clark on anxiety, relationships, wellness and parenting.
Video Blog: How to Make Marriage Last
SELF – Shannon Purser, AKA Barb On ‘Stranger Things,’ Overcame Self-Harm
Self harm can sometimes be a dangerous element of depression, and actress Shannon Purser has recently come out about her struggles with cutting. Although self harm…Fast Company – How To Keep Working Productively When You’re Under Extreme Stress
Extreme stress is one of the most challenging experiences many of us face in life. It isn't easy to keep going, much less be productive, when…SELF – Miranda Kerr Had Bad Depression After Splitting From Orlando Bloom
Breakups and loss can take a mental toll on anyone, and Miranda Kerr has recently opened up about her struggles with depression when she broke up…SELF – Zayn Malik Developed An Eating Disorder While He Was In One Direction
Celebrity disclosures of mental health issues are one of the most powerful things they can do in fighting the stigma that dangerously surrounds people's attitudes about…SELF – A Male Birth Control Shot Works But Won’t Be Available Any Time Soon
Male birth control just might be on the horizon, but not until some serious mental health side effects are hammered out. A new birth control shot for men…SELF – Kid Cudi Checked Into A Mental Health Facility Because Of Depression
It isn't easy to live with debilitating anxiety and depression, even if you are a celebrity. Last week, hip hop artist Kid Cudi checked himself into…SELF – What Donald Trump Gets So Wrong About PTSD
Here's what Trump gets so wrong about PTSD. It's not about people who "can't handle it." On Monday, Donald Trump talked to a group of retired veterans about…SELF – The Weird Ways Birth Control Can Impact Your Mood
The interaction between hormones and mood is complicated and confusing. Sex hormones estrogen and progesterone — the target of hormonal birth control — have been thought to…Interview for Fox5 DC – What Dreams Really Mean
Who doesn't want to know what dreams really mean? Freud called dreams the "royal road to the unconscious," while some believe they are just nonsense. Last…Huffington Post – 6 Signs Your Husband Has Checked Out Of Your Marriage
As frustrated as we all can be in relationships, it isn't always obvious where you or your partner stands. Huffington Post asked me for signs your…SELF – Simone Biles Takes Medication For ADHD—And She Has No Problem Letting Everyone Know
Olympic gold medalist, Simone Biles recently came out about her adult ADHD and the medication she takes for it every day. I was pleased to join…