Articles
Blog · page 15
Writing by Dr. Alicia H. Clark on anxiety, relationships, wellness and parenting.
Video Blog: The Courtship
Video Blog: The One Who Got Away
Video Blog: Infidelity
Video Blog: Multicultural Relationship
How To Tell The Differences Between Healthy And Unhealthy Anxiety
It isn’t easy to tell the difference between healthy and unhealthy anxiety. Few emotions conjure more definitional confusion than anxiety. Websters defines anxiety as, “apprehensive uneasiness…SELF – 7 Random Health Issues That Can Actually Be Caused by Stress
Many health issues can be exacerbated by stress and anxiety. Stress, and its relation to our physical and mental health, continues to be the source of…
Cultivating Courage: How Counselors Can Help Campers Cope With Homesickness
Big believers in sleep away camp and its capacity to foster growth and resilience, our kids have attended camp for many summers, but have been no…SELF – What You Need to Know About Antidepressant Use During Pregnancy
Making decisions about antidepressant use during during pregnancy isn't easy, and is something to carefully discuss with your doctor. This excellent article reviews the latest research…
The Scientific Reason People Make BAD Decisions When They Fall In Love – YourTango
"Drunk in love" is a very real thing. Here's how to not let it ruin your life. It’s as if the world stops… life as we…
How To Overcome The Effects Of Stress
Knowing how to overcome the effects of stress can be an important tool in using it effectively. According to research at Stanford, a meaningful life is…
How To Use Mindfulness For Anxiety (And Improved Wellness)
Before we can understand how to use mindfulness for anxiety, it is important to first understand what mindfulness is. One of the best definitions of mindfulness…
A Quick-Start Guide To Supporting Someone Who Has Serious Anxiety – YourTango, PsychCentral
What they might not be able to ask for, but wish you knew. Most of us who know or love someone who is anxious intend to be supportive, even…