Articles
Blog · page 17
Writing by Dr. Alicia H. Clark on anxiety, relationships, wellness and parenting.
5 Meaningful Signs of Anxiety That You May Be Missing
Signs of anxiety can be obvious, and not so obvious. Anxiety can 'yell' at you, flash you into panic, and fuel that familiar pit in your…
4 Ways To Manage Anxiety So It Doesn’t Manage You
Whether it’s a job interview, a first date, or a board meeting, knowing how to manage anxiety will help you be at your best. Anxiety, like…Huffington Post – 7 Signs You’re Slipping Into An Emotional Affair
Curious if you might be slipping into an emotional affair? It isn't always easy to know the signs, or to understand when an acceptable friendship creeps…Huffington Post – Second Marriages Are More Likely To End In Divorce. Here’s Why
Statistically speaking, second marriages are more likely to end in divorce than not. Even if you have no intention of dissolving a new marriage, statistics are…SELF – Trump Lifts Obama-era Gun Checks for People with Severe Mental Illness
One of President Trump's earliest moves in office has been to lift an Obama-era gun checks for people with severe mental illness. And while the ACLU and…Glamour – It’s Not Just You: Lots of Adults Are Afraid Of The Dark
Not many of us admit it, but lots of adults are afraid of the dark. And it doesn't mean you are crazy or never grew up.…SELF – Prince William’s Right: We All Struggle with Mental Health Sometimes
Yes, we all struggle with mental health sometimes. And in the war against mental health stigma, Prince William has waged the latest battle cry. In a…SELF – How Stress Affects Your Sex Life—And What To Do About It
It isn't always easy to know how stress affects your sex life. Anxiety and stress can creep into many areas of life, ramping up pressure and…
6 Steps To Getting Through The First Days Of A Crisis
Getting through the first days of a crisis isn't something you can prepare for, and emergencies don’t typically offer warning. In an instant, your life can…Huffington Post – 9 Things Marriage Therapists Know Almost Instantly About A Couple
Curious what a marriage therapist might glean about your relationship in an instant? Turns out there are many things marriage therapists know about us right off…SELF – Kendall Jenner Has An Expert-Approved Way Of Dealing With Anxiety
Breathing to calm anxiety might be one of the most effective things you can do if you are having an anxiety attack. Kendall Jenner has been…SELF – Troian Bellisario Explains Why Her Eating Disorder Recovery Is Ongoing
Eating disorder recovery isn't easy, and is often something people live with their whole lives. Troian Bellisario explains why her eating disorder recovery is ongoing. I…