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Writing by Dr. Alicia H. Clark on anxiety, relationships, wellness and parenting.
“A Star is Born” Inspires Courage, but Could Have Done More – Psychology Today
Some stories are worth telling. And some stories are worth telling over and over again. Bradley Cooper’s A Star Is Born, starring himself and Lady Gaga, is the…
How To Hack Anxiety For A More Liberated Life
Anxiety is a regular part of the human experience. The common fear of it, however, makes it often unwelcome. But if you know how to hack…
13 Tips From A Psychologist For When A Relationship Causes Anxiety
“Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know…
5 Reasons Anxiety and Relationships Go Hand-In-Hand, and How to Make Anxiety Work in Yours
For more than 40 million American adults, anxiety is a daily part of life. And that means their anxiety and relationships spend a lot of time together.…
Answering Your Questions: How To Know What Is Reasonable Anxiety, and What Is “Just Anxiety”
Knowing how to tell what is reasonable anxiety from anxiety that is unreasonable is something many people wrestle with, and isn’t always easy. People commonly ask…
11 Ways to Cope with Anxiety When You’re Busy – Psychology Today
Finding ways to cope with anxiety is as much a matter of perspective as strategy. Anxiety in and of itself doesn't have to be a bad…WTTG 9 25 18 Kavanaugh Nomination Controversy 8am
How to Harness Your Anxiety – NYTimes
Delighted to have this piece published in the NYTimes, and to have made the most Editor's Choice list. Research shows that we can tame anxiety to…How To Hack Your Anxiety, WJLA 24 7, Alicia H Clark, PsyD
9 Surprising Symptoms of High Functioning Anxiety
The idea of an anxious person may conjure up notions of nervous energy, scattered chatter, even a sense of panic. Symptoms of high functioning anxiety, however,…
How To Deal With Anxiety In A Child Without Freaking Out
Anxious kids are not easy to deal with… no one wants to really say this out loud, but it’s true. I know, I’ve been there. The…
8 Ways To Cope With Anxiety When You’re Busy
When you're busiest is when you probably most need new ways to cope with anxiety, especially when you are starting to feel overwhelmed. You’re no doubt…